Snacking while you study can help you stay focused and might help you study longer. Just make sure you choose healthy snacks over junk food. Keep your snacks near your study space or grab them when you take a study break. Here are some snacks that can help you stay focused while you study:
Fruit
Almonds
Popcorn
Trail mix
Carrots and hummus
Dark chocolate
Greek yogurt
Apple slices and peanut butter
Eat healthy snacks to energize your mind
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