Even if a person has normal blood pressure, blood sugar, and cholesterol levels, being overweight or obese raises their risk of coronary heart disease (CHD) by up to 28% compared to individuals who have a healthy body weight. For more details reach us at online assignment service Ottawa.

The results add to a growing body of research that contends that the idea of being "big but fit" is untrue and that people should strive to keep their weight within a healthy range.

A body that stores too much fat is linked to several metabolic changes, such as elevated blood pressure, high blood sugar, and changed cholesterol levels, which can result in disease and bad health.

Yet, prior research has identified a minority of obese individuals who don't appear to be experiencing the negative health impacts of being overweight. As a result, they are referred to as "metabolically healthy obese" in the medical literature and "fat but fit" in the media.